Welcome to Innergy Fitness!
Have you heard all the buzz about our awesome, calorie burning, fun, feel good classes? Whether you’re wanting to slim down, tone up, or find your Zen, we have something for you. Come check them out! Mention that you visited our website for a week free trial!
What’s happening in the gym…?
Meet our NEW Nutritionist, Tori Schmitt, MS, RDN, LD!
We are excited to announce that we are partnering with Tori Schmitt, MS, RDN, LD – owner of YES NUTRITION, to enhance nutrition services for our members and community!
Tori is a Registered Dietitian Nutritionist who provides medical nutrition therapy, weight management coaching, sports nutrition coaching, event prep wellness coaching, and nutrition education to clients of all ages and stages. She coaches individuals and groups with evidence-based guidance and a realistic, positive approach so you can get the results you desire.
Tori has had published work in Women’s Health, and because she believes in the power of nutrient-dense whole foods, she also works with qualified food companies and industry organizations through social media and spokesperson work to promote their brands.
Tori will be in the gym on Mondays from 430-630pm starting March 20. She will be here for members (and non-members) to meet and will also provide a new, healthy recipe each week, which members can grab in the gym.
Check out her website www.yesnutritionllc.com, and her Facebook page. We think you will be as impressed as we are!
Try POUND March 14 thru April 12 and enter to win a FREE MONTH MEMBERSHIP!
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Check out POUND here at Innergy Tuesdays at 6pm and Wednesdays at 8:45am! Sign up online to reserve your spot!
See Kelly before or after class about how to enter to win a FREE MONTH!
5k Training starts April 17!
Spring means 5K TRAINING here at Innergy Fitness!
2017 is our 10th year with this program – and it’s always a hit.
Targeted for beginning runners, we use a run/walk approach to take trainees from jogging for just 60 seconds at a time to jogging an entire 5K – in just 9 weeks! You will be pleasantly amazed at the amount of support you have from our awesome team of coaches & fellow trainees.
April 17-June 17 (June 17 is Zuma Days 5k, which we do as a team.)
Tuesdays & Thursdays 6pm & Saturdays 815am @ the bike path.
5k Training is a part of our class package, which is $10/month for unlimited classes.
Non-members & members without a class package can join for $4/session.
Make 2017 the year YOU become a runner! Sign ups will be posted in the gym at the beginning of April.
Win $100 & More – Let’s Move Challenge Starts January 30!
Congrats to our GRAND PRIZE WINNERS: Elizabeth Steele, Connie Kohn, and Sarah Moeller
Our NEW LOOK!
Over the past 2 years, we’ve been working on a new logo & slogan that better fits our identity here at Innergy Fitness. Our hope is that you like the look & and are able to personally identify with it. Check it out…
Our new logo represents our interpretation of our name, Innergy Fitness. If you look closely, you will see 3 equal parts, each form an “I-F,” the acronym of our name. We chose 3 “I-F”s in a circular shape to represent balance, which is what the triangle in our original logo signified. We believe it’s important to find balance between all the important things in our lives…such as family, friends, faith, career, education, and of course health & fitness. This also plays into our new slogan that you’ll soon be seeing, “One Body. One Life.”
Next, if you look to the middle of the logo, you’ll see two things. First, within each “F” there is a blank space that creates a small “i”. This “i”, along with the blank spaces between each part, work together to show movement from the core. To exercise daily, to make healthy choices, it takes a personal drive, a motivation, a movement, that starts from within.
Which brings us to the meaning of our name… INNERGY, the Inner Energy we earn from exercising & treating our bodies well. We are all given One Body & One Life to live, so our mission here at Innergy Fitness is to help you keep your BODY as healthy as possible so you can live your best, balanced LIFE.
We use text alerts to notify you of class cancellations and changes. Text @innergy to 81010 to sign up.
A little about us…
Innergy Fitness was established in November 2007 in Coldwater Ohio. The business resided at its first location on Market Street before moving permanently to a brand new facility located at 803 North Second Street in July 2010.
Innergy Fitness is a 24/7 access facility, is staffed from morning to evening and offers many services for members. From a full schedule of a wide variety group fitness classes to over 100 pieces of equipment, as well as personal training, weight loss programs, and group running programs, members are sure to find the tools and guidance they need to build a healthy lifestyle. Also with amenities such as child care and shower facilities members can find it easier to fit fitness into their busy lives.
For a complete list of classes, refer to the Classes page.
For a list of equipment, programs and services, and amenities offered, as well as membership pricing refer to the Membership page.