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WELCOME TO INNERGY FITNESS!

Our mission is to provide our members the best health and fitness experience possible, with innovative and tried & true fitness solutions, professional nutritional counseling, and friendly & knowledgeable support. We strive to help our members achieve their goals and beyond by equipping them with the tools for a sustainable healthy lifestyle.

Stop in for a 2 WEEK FREE 24/7 all access trial!

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Kick it up a notch with Group Fitness!

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Our expansive Group Fitness program is results driven and offers something for everyone and is included with our Standard Membership. These 3 classes will bring your fitness game to the next level. Group Power is a strength training workout utilizing an adjustable barbell, weight plates, and body weight. Group Centergy is an athletic mind-body program including fundamentals from yoga and Pilates. Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. For more info on each, visit the “Group Fitness” page. Use this FREE PASS to come check out your first class on us!

XGT will change the way you workout!

We are very excited to announce that we have partnered with a national company called XGT Fitness to enhance our members group training experience! As we have watched this industry grow and listened to what our members are looking for, we’ve put a lot of thought into how to continue to improve and serve member requests. The trendy fitness world is ever changing, so we wanted to make sure we offered a complete picture.. something that takes philosophies from all of the most effective styles of training, and builds them into one powerful program.

In XGT, you will build a stronger whole body, using traditional strength training & conditioning, elements of CrossFit, high intensity interval training (HIIT), military style training, heart rate zones, and sports performance (skill, power, agility) work. XGT will be individualized and progressive for each member, allowing everyone to both challenge themselves and work within their limits.

In XGT, you get a different workout, with a different focus and format every single day. XGT is an awesome compliment to the many other great programs and classes that we offer here at Innergy Fitness!

Can’t Stop Running in Coldwater!

Welcome to Mercer County, CSRC! Can’t Stop Running Co. is a family run business, with their original location in Piqua, Oh. The owners, Ryan and Melissa, and their staff have been active in our area for the past few years by directing of The Grand Lake Marathon, shoe fittings here at Innergy Fitness, Mercer Health, and a presence at the Mercer Health 5k Challenge. Their expertise in running, properly fitting shoes, gear and supplements will be a great asset to our running community. The great news is, not only are their shoes great for the runner, they are perfect for anyone looking for a good pair of shoes or insoles for walking, standing, working…anything you do on your feet! Please stop by and give them a warm Mercer County hello!

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INNERGY FITNESS ALERTS

We use text alerts to notify you of class cancellations and programs going on in the gym.  Text @innergy2 to 81010 to sign up!

 

 A little about us…

Innergy Fitness was established in November 2007 in Coldwater Ohio.  We are a 24/7 access facility, staffed morning to evening and offer many services for members.  From a full schedule of a wide variety group fitness options, to over 100 pieces of equipment, as well as personal training, professional nutritional counseling, weight loss programs, and group running programs, members are sure to find the tools and guidance they need to build a healthy lifestyle. Other amenities include showers, tanning and a free heart rate tracking app!

 

Stop by or Call us Today for more information!!
419-763-1111