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Fitness Classes

Motivating and results driven.  With so many options, you’re guaranteed to find the perfect match for you!

Group Fitness classes are unlimited with all memberships or you can drop in for $8.

COLDWATER

Monday:

5:00-5:50am XGT

8:30-9:30am XGT

9:45-10:30am  SilverSneakers Yoga

6:00-7:00pm Group Power on Demand

7:00-8:00pm  Group Centergy

Tuesday:

8:30-9:30am  Group Active

4:00-5:00pm XGT

6:00-7:00pm XGT

Wednesday:

5:00-5:50am XGT

8:30-9:30am XGT

9:45-10:30am SilverSneakers Classic

4:30-5:30pm  Group Centergy

6:00-7:00pm  Group Power on Demand

Thursday:

8:30-9:30am  Group Active

4:00-5:00pm XGT

6:00-7:00pm XGT

Friday:

5:00-5:50am XGT

8:30-9:30am Group Centergy

9:45-10:30am  SilverSneakers Classic

Saturday:

8:00-9:00am XGT

CELINA

Monday:

8:30-9:30am  Group Active

9:45-10:30am SilverSneakers

6:30-7:30pm XGT

Tuesday:

5:00-5:50am XGT

8:30-9:30am XGT

4:30-5:30pm XGT

6:00-7:00pm  Group Centergy

Wednesday:

8:30-9:30am  Group Active

9:45-10:30am SilverSneakers

6:00-7:00pm XGT

Thursday:

5:00-5:50am XGT

8:30-9:30am XGT

4:30-5:30pm XGT

6:30-7:30pm  Group Centergy

Friday:

9:45-10:30am SilverSneakers

Saturday:

9:00-10:00am XGT

*Sign Ups are required for all classes. You can book here on our website at any "Book a Class" buttons, but we suggest using the app "Spaces by WIX".

Click HERE to download

*Receive TEXT ALERTS about class cancellations and info about things going on in the gym. Text @innergy2 to 81010.

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XGT

In XGT, you’ll build a stronger, more powerful, and leaner body. Using traditional strength training, cardio conditioning, and elements of functional training, our Certified Trainers build workouts guaranteed to improve your fitness level for results you can see and feel.

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Group Active

Group Active® gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements.

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Group Power

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best.

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SilverSneakers

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. We offer both Classic & YogaStretch for our SilverSneakers members.

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Group Centergy

Group Centergy® will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.

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