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About Us.

Established in 2007, we are a family owned 24 hour gym with a variety of fitness classes and training programs. Our mission is to provide the best experience possible, with both innovative and tried & true fitness solutions, and friendly & knowledgeable support; to help members achieve their goals by equipping them with what they need for a sustainable healthy lifestyle. Our gym atmosphere is friendly, welcoming, and fun, and our goal is that every members leaves the gym a better person every time. If you want to get to know us a little better, click below!


I'm thinking about joining, what do I need to know?

If you're ready to join, it'll only take about 15 minutes. Either make an appointment with our front desk staff (you can do this right here on our website!) or stop in anytime during staffed hours. You'll need to bring payment for your enrollment fee and first month dues, as well as bank account info for monthly auto-draws.

Can I bring a guest?

Yes! We love guests. We offer one day ($10 for gym, $15 for gym + sauna) and one week ($30 for gym, $40 for gym + sauna). Guests are to be brought in during staffed hours only unless you have pre-paid and were given after-hours access from our staff. Guests are only to enter through our front door and must check in at the front desk before accessing the gym floor.

What should I know about gym etiquette?

Gym etiquette is very important to us. We pride ourselves on our amazing atmosphere and customer service, so in order to keep it all kosher, we expect good things from our members too.

  1. Re-rack ALL weights when you are finished using them. This means take them off the machine and put them back onto storage racks.

  2. Same goes for any misc equipment you use. Put it away in designated storage area.

  3. Allow other members to work in sets while you rest.

  4. Do not sit on a machine or bench on your phone.

  5. No chalk.

  6. Don’t wear wet or muddy shoes.

  7. If you sweat on a machine, clean it up.

  8. Be respectful of all equipment in the gym. The better you treat the gym and equipment, the nicer it will stay for you and other members. We appreciate this more than you know.

Are there any other gym rules, etc I should know about?

Yep, here are a few things you should know!

  1. You must check in every time you come at the front desk, even during after-hours. Also, during after-hours, each person must walk in separately after scanning their fingerprint or keyfob to enter. One entery per check-in.

  2. You may not allow anyone – members or non-members - to use your after hours access or enter any locked doors at any time with you. Doing so you may lose membership privileges for up to a month with no refund.

  3. The gym is equipped with cameras that capture every angle. We watch them regularly.

  4. There are panic buttons placed throughout the gym. If you need help, press these and authorities will respond.

  5. Our classes are top-notch, and are included in your membership. Sign up for them online. Doing so allows our instructors and trainers to prepare adequately.

  6. Our sauna is also included in membership. It is both a dry & infrared with the added benefits of salt & chromo therapy. Please respect others space in the sauna with you. Time limit is 30 minutes.

  7. Clean up your sweat in the sauna.

  8. Wear appropriate clothing in the sauna, and everywhere, actually.

  9. We have a tanning bed at both locations. Tanning is not included in membership, it is an add on. To buy a package, you can do so at the front desk.

  10. Set tanning appointments in the tanning book at the front desk up to 2 days in advance. If you choose to walk in, check to make sure someone else isn’t signed up.

  11. We VERY much appreciate your help in keeping things nice. If you see anything that needs attention, PLEASE tell us.





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