top of page

SilverSneakers Classic - Coldwater

Exercises designed to increase muscular strength, range of movement, endurance for daily living.

  • 45 minutes
  • Coldwater Location

Service Description

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, a SilverSneakersĀ® ball are offered for resistance, and a chair is used for seated and/or standing support during this 45 minute class.

Upcoming Sessions

Cancellation Policy

Please cancel at least one hour before class.

Contact Details

  • 803 North 2nd Street, Coldwater, OH, USA

    +14197631111

    innergyfitness@hotmail.com

bottom of page